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Thermostat Explained

Stage 1 vs stage 2 heat on the display

Stage 2 heat means the thermostat has switched on a second, stronger level of heating because the first stage was not warming the house fast enough. Stage 1 is the gentle, efficient level that runs most of the time. Stage 2 usually comes on when the room falls further below the setpoint or stage 1 has run too long.

What is the difference between stage 1 and stage 2 heat?

They are two output levels of the same heating system. Stage 1 is the lower level. Stage 2 is the higher level the thermostat adds when stage 1 is not enough. Google compares multistage equipment to a ceiling fan with low, medium and high speeds: instead of only switching on and off, the system can choose how hard to work.

Most of the time, stage 1 does the job. Google explains why that is the efficient choice: lower stages do not need to switch on and off as often to hold the temperature, and higher stages use more energy. Running a lower stage for longer can therefore save energy compared with blasting at full output.

Not every system has two stages. Google says many older systems are single stage, with only one level of heating. If your equipment has one stage, you will never see stage 2.

Stage 1 and stage 2 heat side by side
Stage 1Stage 2
OutputLowerHigher
When it runsMost of the time, on ordinary daysWhen stage 1 falls behind: cold weather, big setpoint jumps
Energy useLower, and more efficient over long runsHigher
What triggers itAny call for heatA temperature gap, a time limit on stage 1, or a learned estimate, depending on the brand
On a conventional systemFirst heat stageSecond heat stage of the same equipment
On a heat pumpCompressor, first stageCompressor second stage if it has one; otherwise the next step is auxiliary heat (AUX)
Summarized from Google Nest, ecobee and Honeywell Home documents listed under Sources.

What makes the thermostat switch to stage 2?

Each brand uses its own rule, and some let an installer choose.

Google Nest uses its Time-To-Temperature estimate. Google says the thermostat works out how long it will take to reach the target, and if the first stage will not get there in a reasonable time, it turns on more stages. Until Time-To-Temperature has learned your home, which Google says takes about a week in most homes, the rule is simpler: stage 2 turns on when you set the temperature 3.3°F beyond the current temperature, and a third stage needs a change of at least 7°F.

ecobee offers two kinds of trigger in its thresholds, and you can use only one per category. "Heat Stage 2 Temperature Delta" sets the temperature gap that brings on the second stage of furnace heat. "Heat Stage 1 Max Runtime" sets the longest stage 1 may run before stage 2 joins. "Heat Reverse Staging" drops back to the first stage near the setpoint. Heat pumps have matching compressor settings: "Compressor Stage 2 Temperature Delta" and "Compressor Stage 1 Max Runtime". By default, ecobee says, the "Configure Staging" option is set to "Automatically" and the thermostat decides staging itself.

Honeywell Home asks how many stages the equipment has during installer setup. On the T6 Pro Programmable, option 220 sets cool or compressor stages and option 221 sets heat stages (1 or 2) or, on a heat pump, backup heat stages (0 or 1). Each stage then has its own cycle rate option, such as 370 and 371 for heating stages 1 and 2, which ties into cycles per hour (CPH).

Where would you see stage 2 on the display?

Fewer thermostats show it than you might expect. Many simply say heating is on. Where a stage is shown, it is usually in a status or equipment screen:

Where each brand shows or controls heat stages
Brand and modelWhere stages appearHeat stages supported
Honeywell Home T9 SmartMenu, Equipment Status: heat stages listed as on or offUp to 2 conventional heat stages, or 1 backup stage on a heat pump, not counting compressor stages
Honeywell Home T6 Pro ProgrammableInstaller setup options 220 and 2211 or 2 heat stages; 0 or 1 backup heat stage on a heat pump
Google Nest Learning Thermostat (4th gen)Not stated2 stages of heat pump heating and 2 stages of alternate heat
Google Nest Learning Thermostat (2nd and 3rd gen)Not statedUp to 3 conventional heat stages; 2 stages with auxiliary heat on a heat pump
Google Nest Thermostat ENot stated1 heat stage plus a second stage of either heating or cooling
ecobeeInstallation Settings, Thresholds (staging rules)Not stated
From Honeywell Home installation and user guides, Google's multistage help article and ecobee's threshold settings article. Not stated means the pages we checked do not describe it.

How does staging work on a heat pump?

A heat pump adds one more layer. Its own compressor may have one or two stages, and the backup heat sits above both. Google's heat pump configuration guide lays out the order for Nest: the Y1 terminal is first stage heat pump heating, Y2 is the second stage, and W2/AUX is the auxiliary heat. Google's multistage article calls AUX an additional stage of heating, typically used when the compressor cannot keep up with cold weather.

So on a single stage heat pump, the step after stage 1 is AUX, and the thermostat will say so. That is where most confusion comes from: people expect "stage 2" and see AUX instead. Why a thermostat shows AUX covers when that is normal. On a Nest, how readily it reaches for AUX depends on Heat Pump Balance. ecobee has its own AUX staging rules alongside the compressor ones, including "Compressor to Aux Temperature Delta" and the outdoor ceiling covered in ecobee's AUX outdoor temperature setting.

Emergency heat is not a stage. It is a mode you pick by hand that skips the heat pump completely; see AUX heat vs emergency heat.

Should you try to avoid stage 2?

Only if it runs when it should not. The easiest way to keep a two-stage system in stage 1 is to avoid big setpoint jumps. A smaller overnight setback means less of a gap to close in the morning, which is also what recovery mode tries to manage. If stage 2 runs constantly in mild weather, the staging thresholds or the equipment setup may be off, and the installer is the right person to check them.

Frequently asked questions

Is it bad if my thermostat runs stage 2 heat?
No. A two-stage system is designed to use its second stage on cold days or after a big setpoint increase. Google explains that higher stages use more energy, so a system that spends most of its time in stage 1 is running the efficient way.
Why does stage 2 come on every morning?
A schedule that raises the temperature several degrees at wake-up time looks to the thermostat like a big gap to close. Before a Nest has learned your home, Google says it brings on stage 2 when you set the temperature 3.3°F beyond the current reading.
Is stage 2 heat the same as AUX heat?
Sometimes. On a heat pump without a second compressor stage, the next level of heat is the backup heat, which the thermostat calls auxiliary heat. On a two-stage heat pump, stage 2 is the compressor running at its higher level, and AUX comes after that.
How can I tell which stage is running?
It depends on the model. The Honeywell Home T9 lists heat stages as on or off under Equipment Status in its menu. Many thermostats show only that heating is on, without a stage number.